Delve deeply into Yoga & Ayurveda in this advanced training suitable for all those who have completed a 200-hour yoga teacher training program.
Learn More
Learn to practice and guide yourself and students through an incredible process of restoration for body, mind, and spirit!
Learn principles of anatomy and physiology, and how they relate to yoga practice.
Learn the basic theories and postures of Yin Yoga, and how to effectively and safely bring it into your practice and to your students.
This modified practice is based on traditional hatha yoga poses and pranic techniques for specific populations.
