Denise is an artist, art educator and certified 220 hour Kundalini Yoga Teacher. She discovered yoga way back in the early 1980’s learning mostly on her own through books. Her practice ebbed and flowed over the years, but after a traumatic period in life; it was yoga (and art) that helped her heal. She became a stronger, more spiritually grounded and peaceful person through her practice. She completed her 200 hour teacher training at Live In Joy in 2019 and followed that with Kundalini training at The Khalsa Center in Yardley PA. Her classes offer the opportunity to find peace, connect with your true Self and to be a healthy and happy you. Denise loves Yin Yoga, hiking and poking around in junk shops.