Feminine Flow Yoga

Feminine Flow Yoga is a soulful practice that honors fluidity, intuition, power, and embodiment of the female form. This class blends breathwork, movements, and mindfulness to create a deeply nurturing experience. Through flowing sequences, you'll awaken your inner strength, cultivate self-expression, and embrace balance in both body and mind. Perfect for all levels, this practice encourages you to move easily, connect with your emotions, celebrate the beauty of your rhythm, and honor each transition of a woman’s life from childbearing to menopause.

Price: $18 or class card