Power Into Spring

Join Krista every Saturday in April for our Monthly Themed Saturday Series. 

This 75 minute Journey Into Power sequence focuses on building strength, endurance, flexibility and balance through each vinyasa pose.   Meditate through movement and move with your breath in this fast-paced invigorating flow.   Sculpt, tone and detoxify your mind and body with sun salutations, heart and hip openers, twists, releases and of course, rest. 

All levels and body types are welcome.

$18 or class card