An Evening of R & R

ॐ     Slows down the pace of life
ॐ     Soothing to the nervous system
ॐ     Encourages mindfulness
ॐ     Cultivates higher body awareness
ॐ     Deepens self-awareness & introspection
ॐ     Creates deliberativeness of action
ॐ     Strengthens acceptance & detachment
ॐ     Helps you feel safe & nurtured

Adding the healing energy of Reiki creates a greater flow of energy in your life by bringing awareness to the Chakra System, or energy centers of the body.  Focus on the chakra system can add a much greater harmony & balance to physical, spiritual and emotional well being.

Reiki helps relieve stress, alleviate tension and target deep fascia and promote blood and oxygen flow throughout the body through the use of careful and intuitively placed hands-on contact with the student while deep within the posture. Join us for this unique and revitalizing experience!

This gentle & nurturing experience is open to all.   Whether you are releasing the stresses of daily life, recovering from illness or injury or training for an athletic event, you will receive many benefits from this evening of restoration!  The pose is your refuge so take refuge in yourself!

 Also available through Zoom!