Saturday Series! Yoga Mix

Each month we bring you a new instructor and a new theme for a Saturday Morning Practice!

In June, join Megan for Yoga Mix, a blending of asana, pranayama, meditation, and a bit of pilates all to a great soundtrack.  Get the body moving and the blood pumping in this energetic practice! 

This class is appropriate for all levels, all movements are low impact.  You choose your level of intensity.