Summer Camp Series! Yoga Dance and Belly Dance

Have you ever heard a song that moves you to…move?  Yoga Dance blends music, lyrics, dance movements, and yoga into one flowing practice.  Each setlist is created with a theme and follows the structure of a Hatha yoga class with a warm up, a variety of poses, a cool down, and ending with a savasana. 

This class is for all levels, even the most beginner, however, some base knowledge of asanas may help.  No dance experience required.  

Come out and have fun.  Don’t worry about keeping the beat, I’ll do it for you!

Following Yoga Dance practice, we'll explore some Bellydance basics.  Improvisational bellydance is a form of dance that allows for freedom of movement and expression with a group of dancers.