Give yourself a time out from the holiday hustle and bustle. Join us for this beautiful 90 minute workshop that combines the Sound Healing gifts of Rebecca Boothroyd and Yoga instruction from Sharon Bailey. We will begin with some breathwork and move into a gentle yoga flow. Healing sounds will be integrated within the yoga practice. Restorative poses will be offered as well. A sound bath Savasana will close out this amazing experience.
This workshop is designed to release anxiety, physical pain & more. The combination of the sounds and yoga movement will offer a sense of peace & tranquility.

Price:  suggested donation $33

Live in Joy Yoga & Wellness
118 W Merchant St, Audubon, NJ 08106
Dec 11, 2022
4:00 PM EST to 5:30 PM EST
RSVP Required:No