New Summer Classes!

in Yoga

Yin Yoga w/Denise - Wednesdays 6:30-7:45 pm

Yin yoga is a passive practice, holding postures on the floor for 3-5 minutes, getting into the connective tissue and helping students to relax in the deepest layers of mind and body. 

Rise Up w/Janet - Tuesdays 8:00-9:00 am

Rise up and start you day with this is an energetic, lighthearted practice challenging yourself along the way.  The movements promote strength, endurance and suppleness. Be prepared to work your edges as you enjoy a lively flowing practice.  The class is an intermediate class, prior yoga experience is suggested. The goal is not the pose, the goal is enjoying the ride along the way.

Live In Joy Summer Camp starting in July.......

Summer Camp Fun!Our first Summer Camp workshop was a hit!  We tuned into the imagination and allowed i...
Audubon Third Friday - July 16, 6:00-9:00 PMAudubon 3rd Friday, Crystals, card readings, chair massage, shopping
Ayurvedically SpeakingAyurveda, Summer, Pitta, Living Authentically healing
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Camp In Joy 2021! - Manifestation Workshop & Meditation...
Aug 02, 2021
6:30 PM EDT
118 W Merchant St
Audubon, NJ 08106
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Sticks & Stones Chi Flow Yoga w/Lee Pinsky, RYT
Aug 03, 2021
9:30 AM EDT
118 W Merchant St
Audubon, NJ 08106
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Camp In Joy 2021! - Healthy Indulging with Janet
Aug 09, 2021
6:30 PM EDT
118 W Merchant St
Audubon, NJ 08106
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Camp In Joy 2021! - Summer Camp Slumber Party w/ Camp...
Aug 16, 2021
6:30 PM EDT
118 W Merchant St
Audubon, NJ 08106
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