New Summer Classes!Yin yoga is a passive practice, holding postures on the floor for 3-5 minutes, getting...
Earth Day - April 22Earth Day, Restoring the Earth Together
Recipe of the Month!What is a Fiddlehead   The first time a fiddlehead touched my palate was four years a...
Ayurvedically Speaking.......Spring, Ayurveda, creating balance
Un-Cluttering The MindThe mind is like a closet. When you see something in the way  or out of place, no prob...
Financial De-Clutter!One of the top causes of stress is finances.  Why not apply some "spring cleaning" to ...