300-Hour Advanced Ayurvedic Yoga Teacher Training Begins Friday September 11!  

Delve deeply into Yoga & Ayurveda in this advanced training suitable for all those who have completed a 200-hour yoga teacher training program.

Expand your understanding and experience the sister sciences of  Yoga and Ayurveda.  When practically integrated, balance & harmony reside in the body, spirit & mind; yours as well as the students you teach.  Teaching Ayurvedic Yoga is both a service to humanity and the practice of evolving oneself.

Through the experiential learning and self-awareness, you will deepen your spiritual journey & be able to create, sequence & teach classes that are most beneficial (Tri-doshic) for everyone in your class, guided by the wisdom of the elements, constitutions, gunas and the seasons and lead your students deeply inward.

In this in-depth curriculum, we will experientially learn the science of Ayurveda, Yoga Asana (including full courses in  Chair Yoga, Restorative Yoga & Yin Yoga),  Pranayama, Anatomy, Physiology (Western and Ayurvedic perspectives), Sanskrit, Vedic Philosophy, Mantra & Meditation.

Course of Study

• Constitutions, Elements of Ayurveda
• Subtle Anatomy – Chakras/Nervous system & Bhandas
• Asana Pose ‘Clinics’ – in-depth understanding of poses & variations
• Ayurvedic Asana: Assessing, Sequencing & Assisting Mantra
• Asana Pose ‘Clinics’ – Deeper aspects of poses & the intricate functions within the organs
• Advanced Yoga Anatomy / Anatomy In Action
• Sanskrit basics & pose pronunciation
• Restorative Yoga, Chair Yoga & Yin Yoga: Level I Certifications
• Yogic Philosophy
• Karma Yoga
• Svadhyaya -  Self-Study 
• Meditation Practices
• Pranayama