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WELLNESS LIBRARY

Welcome to Live in Joy’s free resource hub. Explore articles, blogs, and soon our podcast, all created by our yoga guides and wellness mentors at Live in Joy to support and inspire your spiritual journey. 

These resources are yours to enjoy, learn from, and share—completely free, and always accessible.

THE LIVE IN JOY PODCAST

Your space for uplifting conversations that nourish the mind, body, and spirit.

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Hoted by Sharon of Live in Joy Yoga + Wellness, each new episode drops here with insights on yoga, Ayurveda, manifestation, and joyful living. 

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Click the 'Listen & Subscribe' button to get the full episode playlist on Spotify. Every subscription helps support our podcast and makes sure that you never miss an episode.

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THE JOYFUL JOURNAL

Explore our collection of thoughts, musings, and practical tips from Live in Joy, Here you'll find posts, newsletters, recipes, and other writings designed to nourish your mind, body, and spirit.

30 Day Spring Challenge, a Success!

Sharon Bailey, 2022

Sharon’s morning routine inspired the 30-Day Mind, Body & Soul Challenge.

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New Year

Live in Joy Studio, 2022

Embracing the daily skills of self-awareness, patience, and growth in the coming year.

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Ayurvedically Speaking

Live in Joy Studio, 2021

Summer self-care with Ayurveda: embracing balance, authenticity, and mindful yoga practices.

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The Study of Yoga Philosophy

Janet Watkins, 2021

Exploring yoga beyond the poses to nourish the inner self through philosophy, self-study, and mindful reflection.

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Recipe of the Month!

Live in Joy Studio, 2021

Celebrating summer’s bounty by exploring fresh vegetables with a Radish Stir Fry recipe.

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Ease into Fall

Live in Joy Studio, 2021

Cultivating gratitude and harvesting emotional and spiritual abundance with the arrival of fall.

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The End of Fall

Janet Watkins, 2021

Enjoying late fall's stillness by slowing down daily moments and connecting with nature to recharge and prepare for a new season.

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