DATE PENDING
CONTINUING EDUCATION
$ TBD
Yoga Anatomy Training, Level 1
10 CEUs- Yoga Alliance: Learn the basic principles of anatomy and physiology, and how they relate to yoga practice.
ABOUT
This interactive course is ideal for anyone looking to deepen their understanding of the body’s function and its relationship to energy, enhance their personal practice, or refresh their skills as a yoga teacher.
Through discussion, lectures, and posture clinics, students will explore how specific organ systems support yogic practices such as pranayama, asana, and meditation. They will also learn about the interconnection of energy, chakras, and bandhas, as well as proper alignment, technique, and injury prevention.
PRICING
Check back for pricing will be updated once the schedule is announced.
COURSE OVERVIEW
TBD
WHAT OUR STUDENTS SAY
Hear course reviews directly from past graduates of our training programs. Their reflections share how Live in Joy’s courses have inspired growth, confidence, and transformation both on and off the mat.
"Live in Joy Yoga Studio is more than a community, it's a family. Words cannot express the professional and personal growth I've experienced throughout this training. Thank you Janet and Julie for this life-changing opportunity! I look forward to continuing my journey with you and our amazing Live in Joy family. I am eternally grateful!"
- Meredith Kadlec
"Janet and Julie provided a wealth of personal knowledge during our training. In addition, they included their own teachers as well as previous students to assist in a providing a diversified curriculum for our yogic journey. ❤️🙏🏻"
- Melody
FAQs:
Can I do the training online?
Practical experience will be an essential part of our Yoga Teacher Training. You will learn how to safely enter and exit poses and make adjustments most effectively in person. Additionally, since some topics will be quite deep, face-to-face conversations will help ensure clearer communication and a smoother flow of discussion. If you have any limitations or concerns, please feel free to contact the studio.