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BEGINS DEC 2025

ADVANCED CERTIFICATION

$3,975

300-Hour Ayurvedic Yoga Teacher Training

Further deepen your practice and teaching with the transformative wisdom of Yoga and Ayurveda.

ABOUT

Deeply immerse yourself in Yoga and Ayurveda through this advanced training, designed for those who have completed a 200-hour yoga teacher training program.


You will expand your knowledge and experience of the interconnected sister sciences of Yoga and Ayurveda. When thoughtfully applied, these practices will bring balance and harmony to the body, mind, and spirit to both you and your student’. Teaching Ayurvedic Yoga will be both a service to humanity and a path of personal growth and evolution.


Through experiential learning and increased self-awareness, you will deepen your spiritual journey and develop the skills to create, sequence, and teach classes that are truly beneficial for everyone—balancing the tri-doshic energies by honoring the wisdom of the elements, constitutions, gunas, and seasons, guiding your students into profound inner exploration.


This comprehensive curriculum will include hands-on study of Ayurveda, Yoga Asana (featuring full courses in Chair Yoga, Restorative Yoga, and Yin Yoga), Pranayama, Anatomy and Physiology (from both Western and Ayurvedic perspectives), Sanskrit, Vedic Philosophy, Mantra, and Meditation.

PRICING

  • Secure your spot with a $500 non-refundable deposit

  • Flexible monthly payment plans available

  • Early Bird Registration discounts available

COURSE OVERVIEW

  1. Constitutions, Elements of Ayurveda

  2. Subtle Anatomy – Chakras/Nervous system & Bhandas

  3. Asana Pose ‘Clinics’ – in-depth understanding of poses & variations

  4. Ayurvedic Asana: Assessing, Sequencing & Assisting Mantra

  5. Asana Pose ‘Clinics’ – Deeper aspects of poses & the intricate functions within the organs

  6. Advanced Yoga Anatomy / Anatomy In Action

  7. Sanskrit basics & pose pronunciation

  8. Restorative Yoga, Chair Yoga & Yin Yoga: Level I Certifications

  9. Yogic Philosophy

  10. Karma Yoga

  11. Svadhyaya -  Self-Study

  12. Meditation Practices

  13. Pranayama

WHAT OUR STUDENTS SAY

Hear course reviews directly from past graduates of our training programs. Their reflections share how Live in Joy’s courses have inspired growth, confidence, and transformation both on and off the mat.

"The 300 hour yoga teacher training at Live In Joy expanded my teaching skills greatly, and my personal practice by leaps and bounds! I am so grateful to have been part of this tremendous learning experience."

- Christine D.

"The opportunity and availability of the 300 YTT was a tremendous event in my life. The YTT was accessible, well-coordinated and offered areas of training that were of interest or piqued my interest. Excellent program, challenging and enlightening."

- Jeanne Kernoshack

FAQs:

What is the time commitment?

  • Training sessions will take place one weekend each month, along with a virtual meeting every Friday throughout the month.

Can I do the training online?

  • Practical experience will be an essential part of our Yoga Teacher Training. You will learn how to safely enter and exit poses and make adjustments most effectively in person. Additionally, since some topics will be quite deep, face-to-face conversations will help ensure clearer communication and a smoother flow of discussion. If you have any limitations or concerns, please feel free to contact the studio.

What happens if I can’t make it for a scheduled training day?

  • All sessions will be recorded. If, for any reason, you are unable to attend the scheduled training session at the studio, you will be able to watch the recording and then share what you learned from the training.

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