BEGINS AUG 1, 2026
CONTINUING EDUCATION
$1,200
100 Hour Ayurveda Self-Care Course
Learn the ancient wisdom of Ayurveda and how to incorporate practical practices of self-care for your most vibrant health.
ABOUT
You will learn the basics of Ayurveda, discover your unique body type, and understand how to recognize and remedy imbalances. You will explore how to use yogic practices, skincare, and diet to live your most vibrant, balanced life.
Ayurveda is a timeless system of natural healing that brings each body to its highest vitality and health, creating harmony between body, mind, and spirit. Through this course, you will gain practical tools to integrate Ayurvedic wisdom into your daily routine and share its benefits with others.
PRICING
Secure your spot with a $300 non-refundable deposit, due June 30, 2025
Flexible monthly payment plans available
COURSE OVERVIEW
Roots & History of Ayurveda
Constitutional Analysis
Anatomy & Physiology
Stages of disease
Methods of Diagnosis
Ayurvedic Herbology
Dietary Therapies & Cooking
Mantra, Asana & Pranayama
Yoga & Ayurveda Psychology
WHAT OUR STUDENTS SAY
Hear course reviews directly from past graduates of our training programs. Their reflections share how Live in Joy’s courses have inspired growth, confidence, and transformation both on and off the mat.
"I would highly recommend Live in Joy Yoga teacher training!!! I learned so much about Ayurveda, Yoga and Spirituality. Excellent program!!!!"
- Sylvia Hofmann
"I feel very fortunate to have had the opportunity to study at Live in Joy Yoga and Wellness, The dedication to practice, students, study, and community are paramount. I will be forever grateful for the nurturing and encouraging environment and the caliber of the curriculum presented. it truly is living in joy."
- Karen Marchese
FAQs:
What is the time commitment?
Training sessions will take place one weekend each month, along with a virtual meeting every Friday throughout the month.
Can I do the training online?
Practical experience will be an essential part of our Yoga Teacher Training. You will learn how to safely enter and exit poses and make adjustments most effectively in person. Additionally, since some topics will be quite deep, face-to-face conversations will help ensure clearer communication and a smoother flow of discussion. If you have any limitations or concerns, please feel free to contact the studio.
What happens if I can’t make it for a scheduled training day?
All sessions will be recorded. If, for any reason, you are unable to attend the scheduled training session at the studio, you will be able to watch the recording and then share what you learned from the training.