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PRENATAL PAUSE
Monday & Thursday
5:15 - 6:15PM
INSTRUCTORS

Sam Brumbaugh


Any trimester of pregnancy
This gentle prenatal yoga class is designed for expecting parents in all trimesters. Together we'll move through supportive stretches, calming breathwork, and deep relaxation to erase common pregnancy discomforts and help you reconnect with your body.
DROP IN ANYTIME, NO RESERVATION NEEDED
$18, or class card
Pre-pay online or in studio
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