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BALANCE + BURN
Monday
5:15 - 6:15PM
INSTRUCTORS
Angelina Sosi
Melissa Gaspari
This accessible, all-level class blends strength building flows, balance work, and mindful movement to ignite your coure and improve stability.
Find your center while turning up the heat. Expect a steady pace with energizing sequences and options for every body, helping you build strength, focus, and confidence both on and off the mat.
DROP IN ANYTIME, NO RESERVATION NEEDED
$18, or class card
Pre-pay online or in studio
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