Go deeper into the principles of anatomy and physiology, and how they relate to yoga practice.
Explore and deepen the yoga of anatomy by connecting the subtle body, identify the chakras and how they connect with the hormones and glandular control, breath, diaphragm and bhandas to bring balance and harmony from within.
This is a dynamic, interactive program with lecture, humor & ease along with motion, Q & A, and contemplation.
Pre-requisite:Anatomy or Yoga Anatomy Level 1
Advanced Yoga Anatomy
With Shelly Schneider
Saturday, Sept 30th 12-6
Sunday, Oct 1st 1-6
CEU’s for yoga alliance