Live in Joy

Gentle Chair Yoga for Cancer Recovery

with Julie Fischer 

Wednesdays, Beginning Nov 2nd
2:00-3:00 PM 

$10 per class or $40 for all 5 classes










Experience Yoga from the chair!

Chair Yoga is a unique yoga style that creatively adapts traditional yoga poses to be done while seated.


This class is designed specifically for those recovering from cancer and it’s treatments, and is open only to cancer survivors.


We will warm up the body safely, engage in meditative breathing, and flow into gentle yoga poses mindfully with support and stability.




Workshops and Special Events

 In addition to our regular classes, we offer Yoga Teacher Trainings, and a variety of workshops

and special events! 


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Our mission at Live in Joy is to teach, demonstrate and live principles of Yoga & Holistic Wellness to nurture and empower mind, body & spirit of all who desire.  We have a wide variety of classes, workshops and wellness offerings that are offered at reasonable prices. Our instructors, practitioners and guest presenters  are extraordinary in their fields and we are very grateful for their skills, integrity & presence here.

                                                                                  

Yoga∞Reiki∞Empowering Workshops∞Thai Yoga Bodywork∞ Ayurveda∞Kids Yoga


Experience the powerful effects of Thai Yoga Bodywork, Ayurveda, Reiki, Access Bars and more!

 

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           Welcome to Live in Joy Yoga & Wellness!

Namaste 

Classes

We have classes for kids and adults, with all levels of skill & flexibility. 

No reservation is required unless noted.  Come and experience the Joy!

 

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Come and experience Joy!

Yoga & Wellness