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Yoga & Wellness
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Live in Joy Yoga Class Schedule
MONDAY
9:30-10:45am Beginners & Beyond Megan
3:30-4:45 pm Expand & Explore Aradhana
6:00-7:15 pm Yoga Mix Lisa
7:30-9:00 pm Chair Yoga Connie
TUESDAY
9:30-10:45 am Vinyasa Fun Flow Veronica
4:00-5:15 pm Kids Yoga Cindy
6:00 -7:15 pm Yoga for Beginners Janet/Megan
WEDNESDAY
6:00-7:00am Greet the Day Janet
9:30-10:45 am Ayurvedic All-Level Megan
2:00-3:00pm Chair Yoga for Cancer Recovery Julie
3:30-4:45 pm Expand & Explore Janet
5:30-6:45pm Mindful Yin Yoga Linda
7:00-8:15 pm Yoga for Building Awareness & Strength Linda
THURSDAY
10:00-11:15am Chair Yoga Carol
FRIDAY
9:30-10:45am Beginners & Beyond Megan
SATURDAY
10:00-11:15 am Mindful Yoga Shelly
SUNDAY
11:00-12:30pm Stress Release Sundays Devpreet Kaur