Live in Joy

MONDAY

6:00-7:00am Yoga Challenge Joanne
9:30-10:45am Beginners & Beyond Megan
3:30-4:45 pm Expand & Explore Christine *ends 6/25

6:00-7:15 pm      Yoga Mix    Lisa
7:30-9:00 pm     Chair Yoga     Connie

TUESDAY

4:00-5:00 pm Kids Yoga Cindy *last class 6/27, resumes 9/4
6:00 -7:15 pm Yoga for Beginners Jimmy/Megan

WEDNESDAY

6:00-7:00am Yoga Challenge Janet* no class 7/4
9:30-10:45 am Ayurvedic All-Level Megan

2:00-3:00pm Chair Yoga for Cancer Recovery Julie *no class 7/4
3:30-4:45 pm Expand & Explore Janet *ends 6/27

5:00-6:30pm Mindful Yin Yoga Linda *no class 7/4

THURSDAY

8:00-9:30am Vi-shtanga Flow for all levels Janet

10:00-11:15am Chair Yoga Carol

FRIDAY
6:00-7:00am Yoga Challenge Joanne
9:30-10:45am Beginners & Beyond Megan

SATURDAY

8:00-9:15 am    Bendy, Stretchy, Twisty, Foldy Jimmy
10:00-11:15 am   Mindful Yoga    Shelly

SUNDAY

7:00-8:30am Vi-shtanga Flow for all levels Janet
11:00-12:30pm Stress Release Sundays Devpreet Kaur