Live in Joy Yoga Class Schedule


MONDAY 


9:30-10:45am    Beginners & Beyond  Megan
3:30-4:45 pm     Expand & Explore   Janet

6:00-7:15 pm      Yoga Mix        Lisa
7:30-9:00 pm     Chair Yoga     Connie 
         


TUESDAY

9:30-10:45 am        Vinyasa Fun Flow   Veronica                   

4:00-5:15 pm       Kids Yoga       Cindy
6:00 -7:15 pm       Yoga for Beginners   Janet/Sharon B. 



WEDNESDAY


6:00-7:00am     Greet the Day Yoga     Janet
9:30-10:45 am    Ayurvedic All-Level    Megan

2:00-3:00pm    Chair Yoga for Cancer Recovery   Julie
3:30-4:45 pm     Expand & Explore    Sharon B.

5:30-6:45pm      Mindful Yin Yoga    Linda




THURSDAY


10:00-11:15am   Chair Yoga  Carol

1:00-2:15pm   Yin/Vin    Veronica


FRIDAY

5:45-6:45am     Greet the Day Yoga   Sharon B. 

9:30-10:45am     Beginners & Beyond   Megan     


SATURDAY


8:00-9:15am  Hatha Flow    Melissa G.

10:00-11:15 am   Mindful Yoga    Shelly
  
SUNDAY

9:30-11:00am Kundalini Yoga   Teja Shanti Kaur






Yoga∞Reiki∞Empowering Workshops∞Thai Yoga Bodywork∞ Ayurveda∞Kids Yoga

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