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Yoga & Wellness

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Live in Joy




Live in Joy Yoga Class Schedule


MONDAY 


6:00-7:00am     Yoga Challenge Joanne
9:30-10:45am    Beginners & Beyond  Megan
3:30-4:45 pm     Expand & Explore  Christine

6:00-7:15 pm      Yoga Mix        Lisa O.
7:30-9:00 pm     Chair Yoga     Connie
         


TUESDAY


4:00-5:00 pm       Kids Yoga       Cindy
6:00 -7:15 pm       Beginners & Beyond   Janet



WEDNESDAY


6:00-7:00am     Yoga Challenge   Janet
9:30-10:45 am    Ayurvedic All-Level  Janet

2:00-3:00pm    Chair Yoga for Cancer Recovery   Julie
3:30-4:45 pm     Expand & Explore  Janet

5:00-6:15pm      Yin Yoga  Linda
6:30-7:45 pm     All Level Yoga  Linda


THURSDAY

10:00-11:15am   Chair Yoga  Carol


                        
FRIDAY

6:00-7:00am     Yoga Challenge    Joanne
9:30-10:45am     Beginners & Beyond   Megan     


SATURDAY


8:00-9:15 am    AyurvedIC All-Level  Yoga   Janet
10:00-11:15 am   Mindful Yoga        Shelly
  
SUNDAY

9:00-10:15am    Back to the mat & Big Beginnings  with Melody
11:00-12:30pm  Kundalini Yoga   Devpreet
Kaur