Live in Joy

Shiva Das, ERYT will lead this program. 

He is the Director of Yoga On Main and a co-founder of Inner Fire Yoga.  He has over 20 Years of teaching experience in all aspects of the Yoga tradition.  He has written two Teacher Training Manuals and has been training Teachers in Yoga Alliance Certified programs for over 16 Years, and has been teaching Chair Yoga for over 19 years.


Saturday February 24th, 2018
12 - 6PM
Investment: $130


Join us for a one day intensive focused on training teachers to deliver a chair based hatha yoga class! 


This modified practice is based on tradition hatha yoga poses and pranic techniques for specific population like those suffering from PSTD, folks in poor health and the elderly. 


It is a wonderful way to make the healing practice of hatha yoga accessible to those with limited strength, flexibility and mental health issues.

Agenda

  • Explore the Ayurvedic perspective of the human condition and how this perspective can help the Yoga Teacher to recognize the student’s current condition and support their positive well being and development using yogic practices.
  • Understanding the benefits of Chair Yoga for improving health and enhancing the student’s participation in life at all levels including physical, mental, emotional and spiritual.
  • Developing themes and intentions for the chair yoga practice.
  • Learning specific series of postures for all parts of the body done with the support of a chair that create an overall practice for the entire being.



Chair Yoga Teacher Training With Shiva Das
at Live In Joy Yoga