Live in Joy

Live in Joy  Yoga & Wellness
300 Hour
Advanced Ayurvedic Yoga Teacher Training
Stay tuned for next training dates!

Delve deeply into Yoga & Ayurveda in this advanced training suitable for all those who have completed a 200 hour yoga teacher training program.
Expand your understanding and experience the sister sciences of  Yoga and Ayurveda .  When practically integrated, balance & harmony  reside in the body, spirit & mind; yours as well as the students you teach.  Teaching Ayurvedic Yoga is both a service to humanity and a practice of evolving oneself.
Through the experiential learning, and self-awareness, you will deepen your spiritual journey & be able to create, sequence & teach classes that are most beneficial (Tri-doshic) for everyone in your class, guided by the wisdom of the elements, constitutions, gunas and the seasons and lead your students deeply inward.
In this in-depth curriculum, we will experientially learn the science of Ayurveda, Yoga Asana (including full courses in  Chair Yoga, Restorative Yoga & Yin Yoga),  Pranayama, Anatomy, Physiology (Western and Ayurvedic perspectives), Sanskrit, Vedic Philosophy, Mantra & Meditation.

Course of Study

Constitutions, Elements of Ayurveda
Subtle Anatomy – Chakras/Nervous system & Bhandas
Asana Pose ‘Clinics’ – in depth understanding of poses & variations
Ayurvedic Asana:  Assessing, Sequencing & Assisting
Asana Pose ‘Clinics’ – Deeper aspects of poses & the intricate functions within the organs
Advanced Yoga Anatomy
Sanskrit basics & pose pronunciation
Restorative Yoga, Chair Yoga & Yin Yoga : Level I Certifications
Yogic Philosophy
Svadhyaya -  Self-Study
Meditation Practices

Dates & Times (Subject to change)

Weekends: Fridays 6-9pm, Saturday 12-6pm, Sunday 1-6pm

Thursday Evenings: 6-9pm

Investment: $3,875
Early bird pricing:  $3,575 Register by 
save $300
$500 Non-refundable deposit required
Payment plans available