Live in Joy Yoga & Wellness
200 Hour Ayurvedic Yoga Teacher Training
Begins October, 2019
Become a Certified Yoga Instructor, or simply deepen your understanding of yoga. The 'Simply Spiritual' track is offered for those who aren't called to teach but want to continue their yogic journey. This Ayurvedic Yoga 200 hour certification program allows students to not only delve deeper into the spirit of living and experiencing the many layers of Yoga & Ayurveda, but also understand the foundational teachings.
Connie Meehan, providing a wide array of wisdom and experience.
Understand and experience the essence of Yoga and Ayurveda, and how to practically integrate them into a daily lifestyle. We will integrate the fundamentals of Ayurveda, teaching techniques, anatomy, physiology (Western and Ayurvedic perspectives), Sanskrit,Vedic philosophy, lifestyle, mantra, meditation and so much more!
Throughout this course you will gain practical teaching experience and leave with tools to effectively lead group and private classes in Ayurvedic Yoga. Teaching yoga is both a service to humanity and a practice of evolving oneself. Learning and practicing with others forms friendships and community that support growth on all levels.
Live in Joy’s program teachers and mentors offer teachings in ways that are practical, engaging, enjoyable and safe while honoring the great ancient traditions of Yoga & Ayurveda. We encourage and help yoga practitioners to discover their own true nature and teach from their unique authentic Self.
Program of Study
*The 8 limbs of yoga
*Fundamentals of Ayurveda
* Asana - yoga poses, variations and Ayurvedic application
* Teaching principles of demonstration, sequencing, alignment and adjustments,
balancing doshas & seasonal flows
* Mantra, Chanting & Sacred Sound
* Sanskrit: learn the names of yoga postures as well as Yoga & Ayurveda terminology
* Philosophy: The Yoga Sutras of Patanjali & Bhavagad-Gita & more
* Subtle yogic anatomy and the Chakras
* Pranayama (breathing techniques)
* Bhandas, mudras and kriyas (yogic healing and cleansing techniques)
* Meditation, mindfulness & self-inquiry
* Create & teach various class-styles and levels
* Anatomy and bio-mechanics of yoga postures
* So much more!
2019/2020Training Dates & Times (Subject to change)
Additional requirements for the teacher track, included in the price of training:
1 yoga class per month at the studio
(see regular class schedule for days and times)
Fridays 6-9 Saturday 10-6pm Sunday 1-6pm
October 18, 19, 20
November 15, 16, 17
December 13, 14, 15
January 3, 4, 5
January 31, Feb 1, 2
February 21, 22, 23
March 13, 14, 15
April 10, 11, 12
May 1, 2, 3
Total investment full Teacher Training: $2,975
EARLY BIRD SAVINGS: $2,675 Register by 9/30
Total investment Simply Spiritual track: $2,475
EARLY BIRD SAVINGS: $2,100 Register by 9/30
Monthly Payment plans available
$500 non-refundable deposit required for registration
Not called to teach? The Simply Spiritual Track is for those who want to deepen your practice but not become a yoga teacher. Excludes anatomy, teaching specific segments and final practicum requirements.