Sherry began practicing yoga over 15 years ago and immediately fell in love with Yin Yoga. Living in such a Yang world, she found the practice of slowing down that’s offered with Yin to be precisely what she needed to find more balance in her life. Sherry has benefited tremendously from the mental space that Yin creates and has been inspired to help others achieve this yoga bliss too. In 2017, Sherry obtained her 200-hour yoga teaching certification from the Bhakti Center in New York City and later taught Yin Yoga at a Manhattan luxury spa that offered their clients yoga classes in their attached yoga studio. Sherry received her 300-hour Ayurveda yoga teaching certification from Live in Joy Yoga Studios in October 2021 and hopes to continue sharing with all those that cross paths with her, the art of slowing down, which in turn provides us the inner space to give back to ourselves.