top of page
SUNDAY SOUL
Sunday
10:00 - 11:15AM
INSTRUCTOR
Caitlyn Harrah
This class is designed to help you move through what no longer serves you while settling into a state of healing and balance.
Start your week by awakening your energy with a dynamic Vinyasa flow paired with grounding Yin postures. Expect breath-led movement, intentional stillness, and space to reconnect with yourself from the inside out.
bottom of page