Kundalini Rebirthing to Unload Pain & Fear w/Teja
Kundalini Yoga - Transformational Breathwork - Gong Bath
Heal the pain of the past and overcome obstacles which keep you from living your best life. In this very powerful and sacred workshop, we unload the past of harsh memories. We basically will be doing a deep house cleaning of the mind. The gong will be used during the workshop, which will help facilitate release of subconscious blocks and work on the chakra system and more subtle energetic layers of the body. Afterwards feel the lightness of being and more awakened, rejuvenated and free.
All are invited to participate regardless of level of practice, however it is recommended to have experienced at least one kundalini yoga class and wear white or light colored, comfortable clothing is recommended, though not necessary. Refrain from eating heavy meal for 2 hrs. before, a light snack is okay.