Yoga Slumber

Start your week Rejuvenated and Restored in this restorative yoga class designed to help ground and maintain balance, while receiving reiki allowing the mind and body to fully rest.  This gentle & nurturing experience is open to all.  

Using blankets, bolsters, pillows, blocks, and straps to support the body, restorative yoga works to bring profound shifts to the central nervous system, promoting deep restfulness, physical healing and greater well-being.  

***Workshop is In Studio Only***

Price: $25

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