This workshop is a treat! Center yourself in a heart opening afternoon combining the practice of Yin Yoga & the gentle touch Marma therapy during each posture.
The combination of Yin Yoga and Marma therapy provides a subtle yet deeply therapeutic experience by combining two ancient practices which work to affect the subtle energy body, nervous system, endocrine system and the balanced function of the internal organs.
Soothe your mind, open the communication of your beautiful heart, calm your body and energize your spirit in this unique and healing practice!
Heart & Soul
Yin Yoga & Marma Therapy
with Janet Watkins & Linda Sheehan
FridayJuly 19th 6:30-8:00 pm