Trauma Sensitive Yoga Teacher Training

Level 1

with Janet Watkins

 Friday, August 3 rd  6:00-9:00 pm

Saturday August 4 th  12:00-5:00 pm

& Sunday August 5 th  1:00-6:00pm

12 Yoga Alliance CEU's        $300

Live in Joy

Learn how to create a trauma-sensitive yoga practice body-based approach incorporating Ayurveda, the Healing Science of Yoga. 

Focus is on both the mind and body to promote healing, creating greater connection & befriending the body,  effective ways to self-sooth and self-regulate the fight or flight response.

This training is open to yoga teachers who would like to create a class or expand their knowledge of  yoga and complex trauma.