Soul-stice Celebration of Light
with Reiki & Restorative Yoga
w/ Linda Sheehan & Janet Watkins
Friday, December 22nd
Receive the light & healing energy of Reiki while you are in gentle supported poses using bolsters, blankets and pillows, in this special solstice practice.
Restorative yoga creates profound shifts in the nervous system, allowing a physiological shift to deep restfulness and well-being.