Live in Joy

Psoas & Hip, Together Forever!

With Linda Sheehan
September 16th
1:00-3:00 pm

$25  Please pre-register

Discover/Explore/revitalize and heal the source of your vitality through the pelvic gridle, hips and psoas.  Using movement, meditation, and pranayama to move deeper inwards to experience the freedom of movement that comes from letting go.   This class is for all levels.