Live in Joy

Everyone experiences stress! 

But when stress reaches a tipping point or becomes chronic we need help.

The on-edge emotions, tense muscles and anxiety impair concentration, further robs productivity and perpetuates the stress cycle.

This workshop will: demonstrate how a single thought can create stress, pain and disease and convinces of the need to monitor the mind’s stories.

Participants will leave empowered with proven yogic and real-world methods for stopping and soothing stress that can be used throughout the day, every day.

This workshop includes an educational infographic, a tip sheet, reference guide and sound healing.

Managing Stress, Fear and Anxiety
with Devpreet Kaur
Sunday, Sept. 24th
1:30 – 4:00
$35 pre-registration by 9/20
or $40 at the door if available