Linda has been on her yoga journey since undergraduate days in college when she decided to explore it for an elective. At that time she also became interested in Tai chi, Qi Gong and mediation. Her practice waxed and waned through the years until she became more disciplined and serious over the past ten years which led to her deciding to do her YTT at Yogawood in 2012 and is deciding the direction to focus further studies in Ayurveda.
Linda has pursued further studies/certification in Yin Yoga with Corina Benner- Wake Up Yoga, Restorative Yoga with Nita Spielberg-Our Lady of Lourdes, and Thai Yoga Massage with Sudevi Kramer, Vedic Institute. Linda is a Reiki Master Level 1 doing all of her certifications to that degree with Elsie Kerns.
Linda Sheehan, RYT 200