Kundalini Bliss Meditation Class
4 Week Series
Thursday evenings: January 9-30th
Investment: $75 for 4 week series
$20 drop in rate
End your day in bliss. Join me for a relaxing kundalini yoga meditation and deep relaxation. We will arouse the kundalini energy through our breath, mantra(chanting) and mudra(hand positions) then conclude the meditation with deep relaxation lying on our backs. To deepen the relaxation, I may play the gong, having the sound current of the gong wash over you; or channel Reiki energy which begins to flow where needed; and/or use certified therapeutic grade essential oils to aid and support as needed aromatically or topically.
*This class is suitable for all bodies, all levels
Meet Teja Shanti Kaur, CKYT, IKYTA
Teja Shanti is a Mom, Registered Nurse, Reiki Master,and Certified 220-hour Kundalini Yoga Teacher. During her Reiki training, she was guided to pursue Kundalini Yoga in 2014 and it quickly became her passion. Now, it is her desire and commitment to pass this knowledge on and to provide an experience to help guide you in finding your BLISS!
*Private or group kundalini yoga and gong sessions available. Private Reiki sessions available. For more info email: firstname.lastname@example.org