Kundalini Bliss: Chakra Edition
8 Week Series with Teja Shanti Kaur
Thursdays 6:30-7:45pm   
January 9th – Feb 27th


Investment: $175 for 8 week series

$25 drop in rate

 

End your day in bliss! Join Teja for a relaxing kundalini yoga meditation and deep relaxation. We will arouse the kundalini energy through our breath, mantra(chanting) and mudra (hand positions), then conclude the meditation with deep relaxation lying on our backs. To deepen the relaxation, Teja plays the gong, sending a sound current wash over the group, and uses certified therapeutic grade essential oils to aid and support as needed aromatically or topically. This class is suitable for all bodies & all levels.

In this series we will explore the chakra system and the essential oils associated with each chakra. Balance your mind, body, and spirit by aligning your chakras with the help of essential oils, yoga, pranayama, affirmations, meditation and the gong.

**Each week a blend will be created for you to keep (recipe included) with 8 week registration. **Please be aware of any allergies or sensitivities you may have.*
 
Meet Teja Shanti Kaur, CKYT, IKYTA
Teja Shanti is a Mom, Registered Nurse, Reiki Master, IET Practitioner, Certified 220 hr. Kundalini Yoga Teacher, Certified 200 hr. Ayurvedic Yoga Teacher.  She is committed to helping others on their own path of healing and connecting with their True Selves. Teaching since July 2016, it is her desire and commitment to pass this knowledge on and to help guide you in becoming the best YOU possible.
Questions? Contact Teja Shanti email: tejashantik@gmail.com

Live in Joy