Live in Joy

Intro to Kundalini Yoga Level 2

With Teja Shanti Kaur

Thursdays 6:30-8:30

November 14, 21, December 5, 12, 19, 26

Teja Shanti Kaur, KRI Certified Kundalini Yoga teacher, will guide you in deepening your experience, knowledge in the power of kundalini yoga.

Each week we will introduce and experience a new topic and complete practice of pranayam, kriya and meditation. Topics will include Western and Yogic Anatomy, Humanology, Mantra, Yogic Philosophy and Keeping Up.

 *Prior experience is necessary - -  6 week Kundalini Intro class and/or an understanding of the basic principles of Kundalini Yoga.

         Investment: $125 for 6 week series

                                    $25 Drop In Rate