Live in Joy

Yoga & Wellness

Access Energy Transformation - “The Access Bars”

Access Bars is an energetic process that easily releases limitations and invites greater potential in every area of life. The Bars consist of 32 points on the head which hold the electrical energetic charge of the thoughts, ideas, attitudes, decisions and beliefs that you have ever had about anything. There are Bars for healing, body, control, awareness, creativity, power, aging and money, just to name a few.  Each thought, idea, attitude, decision or belief solidifies the energy and can limit greater expression.   When the practitioner touches even one Bar, energy blocks begins to clear away, immediately enhancing the potential of that aspect of your life. Having an Access Bar session is an incredibly nurturing and relaxing process, undoing limitation in all aspects of life with out any effort. Sessions last approximately 1,5 hour.  The receiver is fully dressed, comfortably reclined on a massage table while the practitioner gently touches points on the head.  Some benefits include:

    Increased clarity & intuition  
    Greater physical & energetic vitality  
    Deep inner peace
    Greater self confidence & expression
     Relief from depression  
    Reduced stress & anxiety  
    Improved sleep$90 1.5 hr session

Thai Yoga 

Melt into a state of deep relaxation with the ancient art of Thai Yoga bodywork.  This bodywork is done on a comfortable mat while fully clothed.  This ancient healing technique comes from wisdom of Thai masters of over 3000 years. Combining acupressure, energy work and stretching, you will experience improved circulation, flexibility, muscle tone & balance. Thai Yoga bodywork infuses relief to sore muscles and revitalization to the immune system and the whole body, and is easily customized for people of every age, range of motion and flexibility level.   While it feels like extraordinary pampering, Thai Massage goes far beyond the benefits of relaxation.

$75/ 1 hour, $100/1.5 hrs



A blend of swedish, deeper work and energy brings deep relaxation to the body and mind, releasing tension and inspiring

vibrant well-being.
$80/1 hour,  $108/1.5 hrs

R & R - Restorative Yoga & Reiki 
Experience 90 minutes of restorative yoga poses; inducing deep relaxation, de-stressing muscles & mind; while receiving balancing and deep healing reiki energy.  Pure Bliss!  $90   1.5 hrs


The healing touch of Reiki offers countless benefits to mind, body & spirit.  Vital life force energy is restored with the lightest touch over your clothes.  Experience physical, spiritual and emotional wholeness through this relaxing and restorative work. $75 1 hr

Private Yoga Instruction

Yoga coordinates body, breath, and mental focus. Consistent practice releases accumulated tensions in the muscles, clears the nervous system, restructures alignment, detoxifies the blood stream, increases oxygen absorption, changes brain wave patterns, and improves respiration and hormonal circulation. Start your yoga journey or deepen your yoga practice with confidence as you experience a transformational session customized for your body.  $75 /1 hour

Yoga∞Reiki∞Empowering Workshops∞Thai Yoga Bodywork∞ Ayurveda∞Kids Yoga