Gentle Chair Yoga for Cancer Recovery
Wednesdays, 2:00-3:00 PM
Experience Yoga from the chair!
Chair Yoga is a unique yoga style that creatively adapts traditional yoga poses to be done while seated.
This class is designed specifically for those recovering from cancer and it’s treatments, and is open only to cancer survivors.
We will warm up the body safely, engage in meditative breathing, and flow into gentle yoga poses mindfully with support and stability.