Join Lori as she leads a series of gentle asana (yoga poses), guided meditation, and breath work designed to help ground and maintain balance through this season of transition.
This class is designed for all shapes and sixes focusing on yoga postures, breathing, meditation, relaxation and philosophy.
Friday Night Flow with Lori Bobbin
Friday, March 15th
next up April 19th
6:30-7:45 pm $10