The Empowered Woman

with Teja Shanti Kaur, KRI

Tuesday evenings, 7:30pm - 9:30pm
June 5, 12, 26, July 3, 10 & 17
Drop in $31
Entire  series $132

Join Teja Shanti Kaur, KRI Certified Kundalini Yoga Teacher in this series of kundalini yoga and meditation for Women! 

You will be guided through different postures, breathwork, mantra and meditations, all fostering your relationship with your body, mind and spirit.

Engage in these powerful and practical techniques to discover your own power and bring to light your beauty, strength, and radiance.

*Note: For Women only!   All levels of experience welcome.

Live in Joy