Back to the Mat & Big Beginnings Yoga
Friday May 10th
Only $15 drop in, or use your class card (each class)
Are you interested in the many body, mind & spirit benefits that Yoga offers, but feel that maybe you're not "fit" for “flexible” enough to do yoga?
Do you have an injury that limits you and the type of exercise you can do?
Perhaps you haven't exercised in a while and don't know where to begin.
Join us at Live In Joy Yoga for Big Beginnings Yoga!
Registered Yoga Teacher Melody will help you to gently & safely move through asanas (yoga poses) that increase flexibility, strength & stamina in both your body and mind while building confidence and harmony within your being.
If not now, when?