Ayurveda & You
with Janet Watkins, Ayurvedic Counselor
Saturday, September 22nd
Do you want to create better health for you or your family? Do you feel that your life could be in better balance?
Join in this afternoon immersion of the fascinating, effective and natural world of Ayurveda with trained Ayurvedic counselor, Janet Watkins.
Ayurveda, the Indian “science of life”, is an ancient system of healing that sees health as our birthright. We are made of elements that create health when well-balanced and disease when imbalanced. Ayurveda’s goal is to naturally bring each body to it’s highest vitality and health.
In this experiential day, you will learn the basics of Ayurveda, what your body type is, how to spot and remedy imbalances and practices, skin care & diet to live your most vibrant life.
See Janet's article on Ayurveda here