Live in Joy Yoga Wellness Offerings
Access Energy Transformation“The Access Bars”
ACCESS YOUR BEST LIFE NOW!
Access Bars is an energetic process that easily releases limitations and invites greater potential in every area of life. The Bars consist of 32 points on the head which hold the electrical energetic charge of the thoughts, ideas, attitudes, decisions and beliefs that you have ever had about anything. There are Bars for healing, body, control, awareness, creativity, power, aging and money, just to name a few. Each thought, idea, attitude, decision or belief solidifies the energy and can limit greater expression. When the practitioner touches even one Bar, energy blocks begins to clear away, immediately enhancing the potential of that aspect of your life.
Having an Access Bar session is an incredibly nurturing and relaxing process, undoing limitation in all aspects of life with out any effort. Sessions last approximately 1,5 hour. The receiver is fully dressed, comfortably reclined on a massage table while the practitioner gently touches points on the head.
Some benefits include
- Increased clarity & intuition
- Greater physical & energetic vitality
- Deep inner peace
- Greater self confidence & expression
- Relief from depression
- Reduced stress & anxiety
- Improved sleep
$90 1.5 hr session
Thai Yoga Massage Melt into a state of deep relaxation with the ancient art of Thai Yoga bodywork. This bodywork is done on a comfortable mat while fully clothed. This ancient healing technique comes from wisdom of Thai masters of over 3000 years. Combining acupressure, energy work and stretching, you will experience improved circulation, flexibility, muscle tone & balance. Thai Yoga bodywork infuses relief to sore muscles and revitalization to the immune system and the whole body, and is easily customized for people of every age, range of motion and flexibility level. While it feels like extraordinary pampering, Thai Massage goes far beyond the benefits of relaxation. $90 1.5 hr session/$120 2 hr
Swedish Massage A fusion of eastern & western techniques alleviate muscle pain and restore structural balance. A variety of strokes identify and work out trouble spots by loosening tight muscles and softening connective tissues. With each stroke circulation improves, muscles relax and tensions ease. This is excellent for good health, weight loss, training & relaxation, and a perfect break in a busy life! $60/1 hr session/ $90 1.5 hrs
R & R - Restorative Yoga & Reiki Experience 90 minutes of restorative yoga poses; inducing deep relaxation, de-stressing muscles & mind; while receiving balancing and deep healing reiki energy. Pure Bliss!
$90 1.5 hrs
Reiki
The healing
touch of Reiki offers countless benefits to mind, body & spirit. Vital
life force energy is restored with the lightest touch over your clothes. Experience physical, spiritual and
emotional wholeness through this relaxing and restorative work. $60 1 hr
Private Yoga Instruction
Yoga coordinates
body, breath, and mental focus. Consistent practice releases accumulated
tensions in the muscles, clears the nervous system, restructures alignment,
detoxifies the blood stream, increases oxygen absorption, changes brain wave
patterns, and improves respiration and hormonal circulation. Start your yoga journey or deepen
your yoga practice with confidence as you experience a transformational session
customized for your body. $75 /1 hour
Energy Medicine
Energy
Medicine is the science & the art of optimizing your energies to help
your body & mind function at their best. Flow,
balance, and harmony can be non-invasively restored & maintained within an
energy system by tapping, massaging, pinching, twisting, or connecting specific
energy points (acupoints) on the skin. Energy
Medicine utilizes techniques from healing traditions such as acupuncture,
yoga, kinesiology and qi gong. Energize your body and your life! $70 1 hr
Meditation and Spiritual Visioning
Experience clarity and joyous living with
purpose with guided meditations.
Deepen into the awareness of your own Truth, and consciously co-create
with the unlimited potential and resources that are available to you. $50 1 hr
private, group rates available.
Ayurvedic Skin Therapies
now open at Live in Joy Yoga & Wellness!
Live in Joy Yoga is thrilled to welcome Sheryl Price, Ayurvedic Skin Therapist. Sheryl’s rejuvenating skin treatments, gentle natural waxing, shirodara and cancer care skin therapies are now available in the Audubon Yoga studio.
Ayurveda is the science of longevity of life, preventing disease and bringing balance to the body. Sheryl creates a unique aafter meeting you, assessing your skin and lifestyle. She uses only pure organic, natural products, and also creates her own formulas using essential oils, herbs, muds and clays. For more information, please call 609-707-5618.
