Bring yourself into optimum balance, health & vibrant living! Moving from the cold, dry Winter days into the damp & transformational Spring season can be challenging to the mind & body. Learn how to release the duller qualities of winter and shift into the more dynamic spring smoothly & safely with Ayurveda consultant Janet Watkins.
This 40 day program includes 3 different workshops covering basics of Ayurveda, cleansing techniques, recipes, yoga & meditation techniques and more; a private Ayurveda consultation with Janet & daily online prompts to help us stay on track!
40 Day Reset
Rekindle your fire, Rekindle your life
with Janet Watkins
3 Saturdays :
March 9th 1-4pm
April 6th 1-3 pm
April 27, 1-3 pm
(Includes all 3 group workshops, daily online prompts & private consultation with Janet)